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1000 Breaths, 1000 Calories, 1000 Oaks.

We employ 26 Asanas (postures) with 2 specific Pranayama (breath expansion) segments. The 26 and 2 approach is accomplished in 90 minutes and is a subset of our full 84 Asana series handed down from our lineage.



Testimonials

Hot Yoga 1000 4.94 out of 5 based on 18 ratings. 18 user reviews.
Hot Yoga 1000
So happy to get Hot yoga back in TO!! The new owners Kevin and Amy are so kind and what true business owners should be. They took what was a bad situation and turned it into a breath of fresh air after what Beatrice did to her loyal clients. Very thankful to be back practicing yoga- took my first class at hot yoga 1000 today with Vicki! What an awesome instructor that is very positive and helps to better your practice, whether brand new or a regular yogi! Come try a class, you won't regret it!
03/16/2015

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