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1000 Breaths, 1000 Calories, 1000 Oaks.

We employ 26 Asanas (postures) with 2 specific Pranayama (breath expansion) segments. The 26 and 2 approach is accomplished in 90 minutes and is a subset of our full 84 Asana series handed down from our lineage.

Testimonials


Hot Yoga 1000 4.94 out of 5 based on 18 ratings. 18 user reviews.
Hot Yoga 1000
The new owners are fantastic! I've been practicing with Kevin for years, and he's always had such a great attitude. He brings that positive energy to this studio, and has created a very warm and welcoming environment in which to practice. The studio is also very clean and inviting. I've been to some studios that absolutely reeked, but even though I attend afternoon classes here, the practice room always seems fresh. And he's a terrific instructor. He's always giving you tips to improve your postures, and in the most encouraging way, and just has a soothing way of speaking that really enhances the mental part of my practice. Vicki is also great at giving corrections in a supportive way. I don't know the other instructors well yet, but so far I've enjoyed every class I've taken there.

If you went to this studio before Kevin and Amy bought it, give it another try. I would literally drive 40 minutes round trip out of my way to avoid this studio in the past, because the previous owner was not at all welcoming or kind, and the studio was not an inviting place to practice. It's completely different now, and I am so thrilled.
04/30/2015