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1000 Breaths, 1000 Calories, 1000 Oaks.

We employ 26 Asanas (postures) with 2 specific Pranayama (breath expansion) segments. The 26 and 2 approach is accomplished in 90 minutes and is a subset of our full 84 Asana series handed down from our lineage.

Testimonials


Hot Yoga 1000 4.94 out of 5 based on 18 ratings. 18 user reviews.
Hot Yoga 1000
Hot Yoga 1000 is a breath of fresh air. As everyone else has mentioned, the previous owner was a nightmare and should have never had a business in the first place. Hot Yoga 1000 has the heat pumping and the studio is completely different. It is sad to still see the previous owner posting as someone else on this page as she is still trying to lie her way through her deceits. Bikram method is taught here and the teachers are all experienced and compassionate. The studio is always clean and students are all friendly and respectful.
04/30/2015