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1000 Breaths, 1000 Calories, 1000 Oaks.

We employ 26 Asanas (postures) with 2 specific Pranayama (breath expansion) segments. The 26 and 2 approach is accomplished in 90 minutes and is a subset of our full 84 Asana series handed down from our lineage.

Testimonials


Hot Yoga 1000 4.94 out of 5 based on 18 ratings. 18 user reviews.
Hot Yoga 1000
Kevin is a professional yoga teacher, if you want to learn how to do yoga correctly so you get the most benefits for your time then this is the studio for you. The yoga system taught here has been scientifically proven to heal, correct, improve and maintain your health.
03/10/2015