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1000 Breaths, 1000 Calories, 1000 Oaks.

We employ 26 Asanas (postures) with 2 specific Pranayama (breath expansion) segments. The 26 and 2 approach is accomplished in 90 minutes and is a subset of our full 84 Asana series handed down from our lineage.

Testimonials


Hot Yoga 1000 4.94 out of 5 based on 18 ratings. 18 user reviews.
Hot Yoga 1000
Thank you Kevin for the warm Welcome to start off as a new student at this studio. I am no stranger to hot yoga and enjoy the benefits. I will be referring family and friends. Great instructors!
06/13/2018